what we eat
Power Oatmeal

Power Oatmeal

Oats with the Most Going Beyond Breakfast Lately I’ve been told to eat more warming foods to balance my chi, as prescribed by eastern medicine practices. I have been drinking shakes in the morning because it was a tasty way to get ALL of the supplements I’m currently attempting to take on a daily basis....
Tempeh Tacos

Tempeh Tacos

Trader Joe’s Tempeh Tacos An Easy, Cheap, Delicious Meal in 20 Minutes We wanted to share quickly a meal we did last night that turned out to be incredibly tasty. We did taco night, but instead of meat (of course), we bought some Trader Joe’s tempeh and sautéed it. The TJ’s tempeh is cheap and one packet...
Dave's Gourmet Korean Food

Dave’s Gourmet Korean Food

A Vegan and Gluten-Free Gem At Your Local Farmers Market Cindy and I have a new favorite spot at our farmers market, and these guys should be at your local farmers market too!  Dave’s Gourmet Korean Food is absolutely delicious, healthy and most importantly, vegan and gluten-free. Honestly, even if you’re not vegan or gluten-free...
Kitchen Sink Veggie Burger

Kitchen Sink Veggie Burger

Skip the Frozen Section Use up Your Scraps After Carl’s real burger indulgence, we decided to take a crack at making our own veggie burgers. We looked up several recipes and got the general idea. There are a few key ingredients that serve as a base, and then you’re free to add in whatever your...
Vegan a la Mexicana

Vegan a la Mexicana

Ay Que Rico! Comida en La Cuidad So as some of you may already know we were in Mexico City for a few days over the past week/weekend. It was my Opa’s (grandfather) 90th Birthday Party. What an honor to be able to celebrate such an occasion. My entire family was there and we had...
Be Lazy, Eat Healthy

Be Lazy, Eat Healthy

Quick, Healthy Meal Ideas What We Really Eat Every Week  When you get home from a long day, we all know the last thing we want to do is start cooking. It’s much easier to grab the chips and plant yourself on the couch, than make a trip to the market. For any diet this...
Our No-Name Pizza Pie

Our No-Name Pizza Pie

Vegan & Gluten-Free Perfection Made in a House in Hermosa Beach So last night we went to Hermosa to have dinner with Carl’s dad. We were cooking for 3 people and 3 very curious dogs. It had been a while since our last, not so successful, vegan and gluten-free pizza attempt so we decided to...
What We Really Eat

What We Really Eat

No More Meat & Potatoes A Day in Food with Carl Last week Cindy posted what she ate on what was a typical day for her, and we had some requests to continue the trend. So here goes. This was a typical day for me this week. BREAKFAST: Protein Shake 1 cup of vanilla unsweetened...
What We Really Eat

What We Really Eat

No Meat? No Dairy? Just Plants? A Day in Food with Cindy So now that you’re starting to dig into some of our posts, we’ve had a lot of you ask, “Well, what the hell do you guys eat?”. Here is a typical day in my life of food. In fact it’s exactly what I...